Coaching for Post Retreat Support
Continue, deepen and apply the work you started during a spiritual or healing retreat.
- Continue living in mindfulness.
- Deepen your awareness.
- Apply the teachings to your daily life.
Returning to your fully engaged life after a retreat can create challenges for maintaining the momentum and inspiration generated during your retreat. Coaching can provide support for cultivating your focus and for applying the teachings or practices while balancing the conflicting demands of your daily responsibilities.
If you have successfully applied the teachings or practices from a retreat to your life but have hit a wall, coaching can assist you to unblock and reignite your practice.
Coaching for post retreat support can assist following any retreat and topic. Whether you are working on a specific spiritual practice, improving your self-care, focusing on stress reduction, diet or lifestyle changes, coaching can assist you to achieve your goals with ease.
If you have successfully applied the teachings or practices from a retreat to your life but have hit a wall, coaching can assist you to unblock and reignite your practice.
Coaching for post retreat support can assist following any retreat and topic. Whether you are working on a specific spiritual practice, improving your self-care, focusing on stress reduction, diet or lifestyle changes, coaching can assist you to achieve your goals with ease.
Please contact me for a free 20 minute consultation to determine if I am the right coach to fulfill your post retreat support needs.
Alec Franklor, CPC
Alec is a Certified Professional Coach. She is the creator and owner of RetreatFinder.com. She has practiced daily yoga and meditation since 1992 and has been taking personal retreats since 1994. She has studied Buddhism, Taoism, and Vedanta, and was raised Episcopalian. Her focus is on the innate wisdom that intersects all spiritual traditions.
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The Enneagram
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