So that you can:
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Transform how you relate to yourself
and how you show up in the world through 28 hours of live immersive online training Free Introduction to Mindful Self Compassion workshops happening now
Next full course begins January 2025 |
Have you studied great sources of wisdom and worked through self-help book exercises but still feel like you are struggling and unsatisfied with your life? Books and videos are great for opening our minds, for inspiring us, for helping us see things from a new perspective. Retreats are amazing for giving us time to rest (so needed these days), for learning and being inspired, for reconnecting or deepening our connection to our Self, and for experiencing a new way of being. |
Coaching can ease and quicken the journey toward your vision of a life well lived. |
You can't see your blind spots. You can't see your assumptions. Your habits are invisible to you. Your fears hide in your subconscious. And your feelings just make a mess of everything. |
I have always been a seeker, a questioner, looking for truth and how to live a better life, how to heal myself. I am an introvert who loves ideas. And I have lived with various levels of depression all of my life. In my twenties and thirties I sought to heal myself through investigating deeply into many Eastern spiritualities through reading, in depth classes, and retreats with masters. I was striving to fix myself through listening to the wisdom that has remained alive through the ages. I seeped my mind in interactions with different ways of thinking about and living in the world. That wisdom opened my mind to new perceptions and I did change; my suffering diminished and I began to move through the world in a different way. But struggle and depression continued to be my primary experience, and deepened with a series of health crises that I now understand to be Environmental Illness aka Multiple Chemical Sensitivity. |
Certified Professional Integrative Coach
Read Ali's Bio
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I just needed a bit of assistance in getting out of my own way and accountability to actually show up for myself. |
Through this process I moved from living in what ‘could be’ or ‘should be’ and dropped into living in what is; the present moment, the truth of the lived experience and all the possibility that exists in every moment (if we are brave enough to see it), and the truth of my own heart. I began to live in my authenticity. I just needed a bit of assistance in getting out of my own way and accountability to actually show up for myself.
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If you are actively working to improve your life through self-development work but are not seeing the improvement you seek. If you desire to be of help to others. If you believe that your self-development will improve your positive impact on the world. If you are comfortable with being challenged and with receiving honest feedback. If you are curious and open to new perspectives and possibilities |
"Ali helped me unearth some things that are probably obvious from the outside, but weren't to me. She asked the right questions, and said: Whoa, let's back up and listen again to something you just said. Which is what I needed." - Rachel, Atlanta, GA |
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